Welcome to Northern Star Counselling
At Northern Star Counselling, we understand that life can be challenging. Periods of anxiety, grief, stress, or change can leave you feeling overwhelmed, uncertain, or disconnected from yourself. You don’t have to face these moments alone. Our counselling services in Portlaoise, Thurles and online nationwide provide a calm, supportive, and confidential space where you can explore what’s happening for you and begin to move towards greater clarity, balance, and well-being.
We believe therapy is not about being “fixed”; it’s about being supported, understood, and empowered to navigate life with greater ease and self-awareness.
Areas of Support
- Anxiety, stress, and emotional overwhelm
- Grief, loss, and bereavement
- Trauma and emotional distress
- Perinatal mental health
- Neurodivergent therapy for individuals with ADHD and autism
- Self-esteem, identity, and life transitions
Our Approach
At Northern Star Counselling, we offer person-centred, inclusive, and compassionate therapy tailored to your individual needs. Our role as your counsellor near you is to walk alongside you, providing professional support as you make sense of your experiences and build the tools to move forward with confidence.
We are proud to provide neuro-affirmative therapy, creating a space where neurodivergent experiences, including those related to ADHD and autism, are respected and valued. We work collaboratively, recognising and celebrating difference while supporting you to build on your strengths.
Therapy can be a powerful step towards healing, growth, and reconnection with yourself. Whether you’re seeking support for a specific issue or want to explore deeper personal change, Northern Star Counselling is here to support you every step of the way.
